JOYFUL WISDOM embracing change and dinding freedom

YONGEY MINGYUR RINPOCHE I ERIC SWAMSON

Preço:

16,20€ [Entrega sob Orçamento] Info de entrega

Filosofia de Vida

ISBN: 9780553824445

Editora: TRANSWORLD PUBLISHERS

Ano/Mês: 2020/03

DISPONIBILIDADE SOB ORÇAMENTO — Este livro está disponível mediante confirmação. Adicionando ao carrinho, será contactado para confirmação de preço e prazo de entrega.

Sinopse

In this remarkable sequel to his book, "The Joy of Living", Buddhist scholar and teacher Yongey Mingyur Rinpoche explores the role of positive thinking and how to overcome anxiety in everyday life. "Joyful Wisdom" is divided into three parts, the way traditional Buddhist texts are organized. Part one offers an overview of the basic unease we feel, how it evolved, its true source.Part Two describes the methods of meditation that transforms our experiences into deeper insights. Part Three explores the application of these methods to emotional, physical, and personal problems. Each chapter is underlined by examples drawn from Yongey Mingyur's personal experience, the stories of friends and teachers, and in particular the conversations with people he's met during the 12 years he has spent teaching around the world.